Directions:
- Place the rum in a medium-size non-reactive saucepan, heat over medium heat, and, very carefully, using a long match and keeping your hair and long sleeves away from the pan, ignite the rum and allow it to burn itself out.
- In a small skillet over medium heat, heat the oil, then add the garlic puree and onions and cook, stirring, until soft but not brown.
- Add to the rum (once the rum has stopped flaming), along with the remaining ingredients, and heat through, stirring, until the sugar and salt have dissolved. Let cool before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.6 Kcal (3436 kJ) | ||
| Calories from fat | 369.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.06g | 63% | |
|---|---|---|---|
| Sodium | 9211.77mg | 384% | |
| Potassium | 601.55mg | 13% | |
| Total Carbs | 41.37g | 14% | |
| Sugars | 20.41g | 82% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 44.4mg | 74% | |
| Iron | 3.4mg | 19% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 167.07 Kcal (699 kJ) | ||
| Calories from fat | 75.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 63% | |
|---|---|---|---|
| Sodium | 1875.42mg | 384% | |
| Potassium | 122.47mg | 13% | |
| Total Carbs | 8.42g | 14% | |
| Sugars | 4.16g | 82% | |
| Dietary Fiber | 0.55g | 11% | |
| Protein | 3.52g | 35% | |
| Vitamin C | 9mg | 74% | |
| Iron | 0.7mg | 19% | |
| Calcium | 20.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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