Dominican Pork Recipe

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Dominican Pork
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Ingredients:

Directions:

  1. Cut small slits all over meat, and insert garlic and olives. Place meat in a large bowl, and add mojo marinade. Cover and chill 1 to 2 days.
  2. Remove meat from marinade; discard marinade. Pat pork dry, and rub Spice Blend all over pork.
  3. Heat oil in a large ovenproof skillet or pan over medium-high heat until hot. Brown roast on all sides. Scatter sliced onion around meat in bottom of pan. Cover and bake at 325° for 5 hours or until pork is tender and meat falls off the bone. Serve with pan juices and onion, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6259.03 Kcal (26205 kJ)
Calories from fat 2655.83 Kcal
% Daily Value*
Total Fat 295.09g 454%
Cholesterol 2721mg 907%
Sodium 3965.28mg 165%
Potassium 15607.21mg 332%
Total Carbs 16.51g 6%
Sugars 5.68g 23%
Dietary Fiber 4.21g 17%
Protein 864.06g 1728%
Vitamin C 11.4mg 19%
Iron 45.6mg 253%
Calcium 712.7mg 71%
Amount Per 100 g
Calories 131.53 Kcal (551 kJ)
Calories from fat 55.81 Kcal
% Daily Value*
Total Fat 6.2g 454%
Cholesterol 57.18mg 907%
Sodium 83.33mg 165%
Potassium 327.99mg 332%
Total Carbs 0.35g 6%
Sugars 0.12g 23%
Dietary Fiber 0.09g 17%
Protein 18.16g 1728%
Vitamin C 0.2mg 19%
Iron 1mg 253%
Calcium 15mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 149
    Points
  • 156
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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