Directions:
- In saucepan heat 1 cup water to boiling;add rice.
- Return to boiling and cover; reduce heat.
- Simmer 10 minutes;drain.
- In medium bowl combine rice,onions,parsley,dill,currents,pine nuts,oil,lemon juice and salt until well mixed; set aside.
- Remove leaves from jar and unroll; rinse in warm water and drain.
- Cut off stems and place leaves underside up, with stem ends toward you.
- Spoon a heaping teaspoonful of rice filling near the stem end of each.
- Fold lower edge of leaf over filling to cover.
- Fold in sides and roll up from stem end.
- *Don't panic if you tear leaves. Reserve them with the small leaves to line the pan for cooking.
- Line the bottom of a Dutch oven with reserved leaves(keeps the stuffed leaves from sticking).
- Arrange stuffed leaves seam-side down in 1 or 2 layers, depending on the size of the pan.
- Pour 3/4 cup water over rolls and place a plate, large enough to cover, directly on leaves.
- Heat water to boiling;cover and reduce heat.
- Simmer about 45 to 50 minutes.
- Refrigerate, still in pan, until cool, about 3 to 4 hours. (this will help retain their compact shape).
- Can be made ahead to this point. After they have cooled, remove from Dutch oven to a plastic container. Cover and refrigerate up to 2 days.
- To serve, arrange on a platter with feta cheese and Greek olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.01 Kcal (528 kJ) | ||
| Calories from fat | 102.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Sodium | 100.67mg | 4% | |
| Potassium | 120.11mg | 3% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.53 Kcal (785 kJ) | ||
| Calories from fat | 152.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 17% | |
|---|---|---|---|
| Sodium | 149.83mg | 4% | |
| Potassium | 178.76mg | 3% | |
| Total Carbs | 8.6g | 2% | |
| Sugars | 3.61g | 10% | |
| Dietary Fiber | 2.53g | 7% | |
| Protein | 1.8g | 2% | |
| Vitamin C | 14.7mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 48.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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