Dobrada (Tripe Stew) Recipe

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Dobrada (Tripe Stew)
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Ingredients:

Directions:

  1. Soak the dried chickpeas overnight.
  2. Salt and pepper the tripe and pork and toss them with the flour.
  3. Heat the olive oil in a stew pot. Add tripe and pork. Cook until meats are lightly browned on all sides, about 10 minutes.
  4. Add the onions, garlic, white wine. Scrape up the browned bits, then add the can of tomatoes with liquid, crushing the tomatoes by hand, the hot Spanish paprika, and the drained chick-peas. Stir to combine.
  5. Simmer over low heat for 4 1/2 hours, checking occasionally to make sure meats are submerged in liquid, adding more liquid if necessary.
  6. After 4 1/2 hours add 1/2 pound whole chorizo and cook 1/2 hour more.
  7. Remove the chorizo and slice it. Return it to the pot and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.11 Kcal (2253 kJ)
Calories from fat 276.09 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 49.68mg 17%
Sodium 1396.03mg 58%
Potassium 666.56mg 14%
Total Carbs 31.22g 10%
Sugars 6.53g 26%
Dietary Fiber 6.57g 26%
Protein 23.12g 46%
Vitamin C 11.4mg 19%
Iron 2.1mg 12%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 175.26 Kcal (734 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 47%
Cholesterol 16.18mg 17%
Sodium 454.67mg 58%
Potassium 217.09mg 14%
Total Carbs 10.17g 10%
Sugars 2.13g 26%
Dietary Fiber 2.14g 26%
Protein 7.53g 46%
Vitamin C 3.7mg 19%
Iron 0.7mg 12%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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