Do You Dare Salsa Recipe

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Do You Dare Salsa
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Ingredients:

Directions:

  1. Put all ingredients except balsamic vinegar in a blender and process until smooth.
  2. Drizzle vinegar over top and let marinate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.5 Kcal (295 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 1%
Sodium 61.89mg 3%
Potassium 323.57mg 7%
Total Carbs 13.25g 4%
Sugars 6.6g 26%
Dietary Fiber 3.22g 13%
Protein 1.89g 4%
Vitamin C 119.4mg 199%
Vitamin A 0.3mg 8%
Iron 1.1mg 6%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 47.62 Kcal (199 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 41.8mg 3%
Potassium 218.56mg 7%
Total Carbs 8.95g 4%
Sugars 4.46g 26%
Dietary Fiber 2.17g 13%
Protein 1.28g 4%
Vitamin C 80.7mg 199%
Vitamin A 0.2mg 8%
Iron 0.8mg 6%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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