Dk's Tamales Stuffing Recipe

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Dk's Tamales Stuffing
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl, crumble tamales by hand into bite sized pieces.
  3. In a separate bowl, combine tomatoes and green chilies with juice, cheeses, onion, garlic, oregano, chili powder, cumin and salt. Add to tamales and toss.
  4. Put in large greased baking pan or 2 9 ovenproof dishes and bake 20-30 minutes, or until brown and hot throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.95 Kcal (356 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 14.67mg 5%
Sodium 623.91mg 26%
Potassium 69.27mg 1%
Total Carbs 3.51g 1%
Sugars 1.32g 5%
Dietary Fiber 0.67g 3%
Protein 6.7g 13%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 93.54 Kcal
% Daily Value*
Total Fat 10.39g 8%
Cholesterol 31.05mg 5%
Sodium 1320.93mg 26%
Potassium 146.66mg 1%
Total Carbs 7.43g 1%
Sugars 2.79g 5%
Dietary Fiber 1.42g 3%
Protein 14.19g 13%
Vitamin C 4.1mg 3%
Iron 0.8mg 2%
Calcium 413mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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