Dixie Bake Sweet Potatoes Recipe

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Dixie Bake Sweet Potatoes
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Ingredients:

  • 1/2 cup pecan pieces
  • 1/2 cup honey
  • 3/4 tsp salt

Directions:

  1. Mash 2 cups sweet potatoes.
  2. Beat 2 eggs
  3. Thoroughly combine mashed sweet potaoes, beaten eggs, broken pecans, honey, and teaspoon salt.
  4. Pour into greased 8 inch round baking dish.
  5. Bake at 350 degrees for 30 to 35 minutes.
  6. Trim with extra pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.69 Kcal (1393 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 54.56mg 18%
Sodium 376.59mg 16%
Potassium 297.09mg 6%
Total Carbs 45.62g 15%
Sugars 28.2g 113%
Dietary Fiber 3.47g 14%
Protein 5.58g 11%
Vitamin C 4.7mg 8%
Iron 1.7mg 10%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 224.21 Kcal (939 kJ)
Calories from fat 97.39 Kcal
% Daily Value*
Total Fat 10.82g 25%
Cholesterol 36.77mg 18%
Sodium 253.79mg 16%
Potassium 200.22mg 6%
Total Carbs 30.75g 15%
Sugars 19.01g 113%
Dietary Fiber 2.34g 14%
Protein 3.76g 11%
Vitamin C 3.2mg 8%
Iron 1.2mg 10%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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