Coconut Flour Bread Recipe

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Coconut Flour Bread
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Ingredients:

  • 6 eggs
  • 1/2 cup ghee (or butter)
  • 1 -2 tbsp honey , depending on taste
  • 1/2 tsp sea salt
  • 3/4 cup coconut flour

Directions:

  1. Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter inches Bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.62 Kcal (1665 kJ)
Calories from fat 249.88 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 214.15mg 71%
Sodium 290.45mg 12%
Potassium 148.64mg 3%
Total Carbs 27.32g 9%
Sugars 6.38g 26%
Dietary Fiber 13.33g 53%
Protein 11.34g 23%
Vitamin C 0.1mg 0%
Iron 6.9mg 38%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 398.12 Kcal (1667 kJ)
Calories from fat 250.19 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 214.42mg 71%
Sodium 290.82mg 12%
Potassium 148.83mg 3%
Total Carbs 27.35g 9%
Sugars 6.38g 26%
Dietary Fiber 13.34g 53%
Protein 11.35g 23%
Vitamin C 0.1mg 0%
Iron 6.9mg 38%
Calcium 61.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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