Directions:
- In a large bowl beat together the sweet potato, eggs, milk, honey and butter until it is creamy.
- Combine the flour, baking powder, salt and cinnamon.
- Add dry ingredients to sweet potato mixture. Just mix until combined.
- Fill 12 well-greased muffin cups 2/3 full.
- Put a pecan half on top of each muffin.
- Bake at 400 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.65 Kcal (643 kJ) | ||
| Calories from fat | 26.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 132.14mg | 6% | |
| Potassium | 189.12mg | 4% | |
| Total Carbs | 27.85g | 9% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.34 Kcal (860 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 5% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 12% | |
| Sodium | 176.6mg | 6% | |
| Potassium | 252.75mg | 4% | |
| Total Carbs | 37.22g | 9% | |
| Sugars | 10.08g | 30% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 5.39g | 8% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 93.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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