Smoked Fish Fritters with Beet Vinaigrette Recipe

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Smoked Fish Fritters with Beet Vinaigrette
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Ingredients:

Directions:

  1. For beet vinaigrette: Preheat oven to 400°F. Wrap beets individually in foil, place on a rimmed baking sheet, and roast until tender, 50-60 minutes. Let cool. Peel and cut into 1/4 cubes.
  2. Whisk lemon juice, horseradish, and vinegar in a medium bowl; gradually add oil, whisking to blend well. Season with salt. DO AHEAD: Beets and vinaigrette can be made 1 day ahead. Cover separately and chill.
  3. For fish fritters: Heat oven to 400°F. Place cod on a rimmed baking sheet. Rub with 1 tablespoon oil. Roast until just opaque in center, 10-15 minutes. Let fish cool, then flake with a fork.
  4. Mix cod, whitefish, eggs, shallot, matzo, chives, 2 tablespoons dill, and 2 tablespoons water in a medium bowl. Season with pepper and mix vigorously to combine (mixture will be stiff). DO AHEAD: Fritter mixture can be made 1 day ahead; cover and chill.
  5. Reduce oven temperature to 200°F; set a wire rack inside a large rimmed baking sheet. Heat remaining 4 tablespoons oil in a large skillet over medium-high heat. Working in batches, drop scant 1/4-cupfuls of fritter mixture into skillet; press gently with a spatula to flatten. Cook, turning once and adding more oil if needed, until golden brown and crispy around edges, about 4 minutes per batch. Transfer to prepared rack. Keep warm in oven while cooking remaining fritters.
  6. Mix beets into vinaigrette. Serve fritters with vinaigrette; top with dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.63 Kcal (1464 kJ)
Calories from fat 230.16 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 99.08mg 33%
Sodium 484.73mg 20%
Potassium 431.33mg 9%
Total Carbs 13.44g 4%
Sugars 4.04g 16%
Dietary Fiber 1.8g 7%
Protein 17.28g 35%
Vitamin C 7.8mg 13%
Iron 1.4mg 8%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 191.86 Kcal (803 kJ)
Calories from fat 126.31 Kcal
% Daily Value*
Total Fat 14.03g 39%
Cholesterol 54.37mg 33%
Sodium 266mg 20%
Potassium 236.7mg 9%
Total Carbs 7.37g 4%
Sugars 2.22g 16%
Dietary Fiber 0.99g 7%
Protein 9.49g 35%
Vitamin C 4.3mg 13%
Iron 0.8mg 8%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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