Directions:
- Cook potatoes in boiling water until done.
- Drain in colander, and return to saucepan over low heat to dry out a little.
- Mash potatoes until fairly smooth.
- Add remaining ingredients, and continue mashing until desired consistency is reached.
- Add more milk or sour cream if potatoes are too thick.
- Note: If they are too thin, add a little dehydrated potato flakes to thicken, if needed.
- (I did not say this! I would never do it! I will deny everything! I use Hungry Jack.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.22 Kcal (1818 kJ) | ||
| Calories from fat | 218.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 37% | |
|---|---|---|---|
| Cholesterol | 71.78mg | 24% | |
| Sodium | 819.19mg | 34% | |
| Potassium | 872.42mg | 19% | |
| Total Carbs | 48.69g | 16% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.3mg | 13% | |
| Calcium | 141.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 144.76 Kcal (606 kJ) | ||
| Calories from fat | 72.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 37% | |
|---|---|---|---|
| Cholesterol | 23.93mg | 24% | |
| Sodium | 273.11mg | 34% | |
| Potassium | 290.85mg | 19% | |
| Total Carbs | 16.23g | 16% | |
| Sugars | 3.31g | 40% | |
| Dietary Fiber | 2.29g | 28% | |
| Protein | 2.52g | 15% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.8mg | 80% | |
| Iron | 0.8mg | 13% | |
| Calcium | 47.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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