Dilled Green Beans In Sour Cream Recipe

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Dilled Green Beans In Sour Cream
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Ingredients:

Directions:

  1. Cook green beans in boiling salted water just until tender crisp.
  2. Drain beans, reserving 1/2 cup cooking water.
  3. In large skillet, melt butter.
  4. Saute onion and parsley until onion is softened.
  5. Stir in flour to make a roux and cook until bubbly.
  6. Slowly add reserved bean cooking water and cook over medium heat until sauce thickens.
  7. Remove from heat and stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.59 Kcal (379 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 17.7mg 6%
Sodium 22.35mg 1%
Potassium 172mg 4%
Total Carbs 7.54g 3%
Sugars 1.45g 6%
Dietary Fiber 1.93g 8%
Protein 1.97g 4%
Vitamin C 4.5mg 7%
Iron 0.6mg 4%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 89.8 Kcal (376 kJ)
Calories from fat 54.04 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 17.54mg 6%
Sodium 22.15mg 1%
Potassium 170.49mg 4%
Total Carbs 7.47g 3%
Sugars 1.44g 6%
Dietary Fiber 1.92g 8%
Protein 1.95g 4%
Vitamin C 4.5mg 7%
Iron 0.6mg 4%
Calcium 68.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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