Green Beans in Cider Recipe

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Green Beans in Cider
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Ingredients:

Directions:

  1. Combine green beans and cider in a microwave-safe bowl; cover with plastic wrap. Cook in microwave on high for 5 minutes; stir beans. Return to oven and cook until tender, 5 more minutes. Remove beans with a slotted spoon and transfer to a serving bowl; reserve cider.
  2. Heat olive oil in a small skillet over medium heat; cook and stir bacon bits and onion in the hot oil until onion is tender, 5 to 10 minutes. Pour cider from green beans into the skillet; simmer until liquid is reduced, 5 minutes.
  3. Spoon bacon mixture over green beans. Season with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.6 Kcal (254 kJ)
Calories from fat 24.38 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 5.25mg 2%
Sodium 202.59mg 8%
Potassium 75.66mg 2%
Total Carbs 5.77g 2%
Sugars 4.12g 16%
Dietary Fiber 0.61g 2%
Protein 3.45g 7%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 93.78 Kcal (393 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 4%
Cholesterol 8.13mg 2%
Sodium 313.49mg 8%
Potassium 117.08mg 2%
Total Carbs 8.94g 2%
Sugars 6.38g 16%
Dietary Fiber 0.95g 2%
Protein 5.34g 7%
Vitamin C 3.1mg 3%
Iron 0.1mg 0%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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