Directions:
- Clean and microwave potatoes for at least 5 minute (this makes them easier to handle, and then takes them less time to cook).
- Wait 5 min after heating and cut potatoes into 1in cubes, set aside.
- Slice onion, set aside.
- In medium bowl melt butter, mix in dijon mustard, parsley. garlic salt, onions and potatoes, makes sure they are evenly coated.
- Make an aluminum foil pouch, pour in potatoe mixture, seal pouch by rolling sides together (you may place this pouch into a small disposable aluminum pan so they dont leak).
- Heat grill on medium heat, place potatoes on grill cook for about 20-25 minutes (you may need more time), opening pouch and stirring mixture occansionally, i usually let mine go for a couple minutes more because i like when they get a little crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.19 Kcal (2283 kJ) | ||
| Calories from fat | 313.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.79g | 54% | |
|---|---|---|---|
| Cholesterol | 91.51mg | 31% | |
| Sodium | 259.22mg | 11% | |
| Potassium | 1519.71mg | 32% | |
| Total Carbs | 54.03g | 18% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 32.1mg | 53% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.55 Kcal (572 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 54% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 31% | |
| Sodium | 64.93mg | 11% | |
| Potassium | 380.64mg | 32% | |
| Total Carbs | 13.53g | 18% | |
| Sugars | 1.1g | 18% | |
| Dietary Fiber | 1.8g | 29% | |
| Protein | 1.86g | 15% | |
| Vitamin C | 8mg | 53% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.9mg | 19% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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