Dijion Vinegar & Herb Chicken Recipe

Posted by
Rate It!
Dijion Vinegar & Herb Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Lightly sprinkle chicken breasts with tarragon leaves, rosemary leaves, and black pepper.
  2. In large skillet, over medium heat saute chicken in margarine for 4-7 minutes on each side, or until done.
  3. Remove from skillet and keep warm.
  4. In same skillet, over medium heat add vinegar, 1 3/4 C water, chicken bouillon, and sugar.
  5. Heat to a boil and then simmer until sauce is reduced by 1/3.
  6. Stir in mustard.
  7. Blend cornstarch into remaining 2 t water and stir into skillet.
  8. Heat until mixture thickens and begins to boil.
  9. Serve sauce over chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.03 Kcal (842 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 92.9mg 31%
Sodium 805.64mg 34%
Potassium 470.82mg 10%
Total Carbs 2.95g 1%
Sugars 1.44g 6%
Dietary Fiber 0.42g 2%
Protein 32.11g 64%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 80.5 Kcal (337 kJ)
Calories from fat 26.19 Kcal
% Daily Value*
Total Fat 2.91g 11%
Cholesterol 37.2mg 31%
Sodium 322.59mg 34%
Potassium 188.52mg 10%
Total Carbs 1.18g 1%
Sugars 0.58g 6%
Dietary Fiber 0.17g 2%
Protein 12.86g 64%
Vitamin C 0.1mg 0%
Iron 0.1mg 2%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top