Diced Up French Green Beans Recipe

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Diced Up French Green Beans
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Ingredients:

Directions:

  1. Cook green beans according to package directions.
  2. Drain and add mushrooms and keep warm.
  3. Combine butter, rosemary and basil and spoon over beans and toss.
  4. Sprinkle with almonds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.42 Kcal (609 kJ)
Calories from fat 110.23 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 22.9mg 8%
Sodium 6.95mg 0%
Potassium 296.28mg 6%
Total Carbs 7.37g 2%
Sugars 2.89g 12%
Dietary Fiber 3.24g 13%
Protein 3.46g 7%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 128.33 Kcal (537 kJ)
Calories from fat 97.28 Kcal
% Daily Value*
Total Fat 10.81g 19%
Cholesterol 20.21mg 8%
Sodium 6.13mg 0%
Potassium 261.48mg 6%
Total Carbs 6.5g 2%
Sugars 2.55g 12%
Dietary Fiber 2.86g 13%
Protein 3.05g 7%
Vitamin C 7.9mg 15%
Vitamin A 0.1mg 4%
Iron 1.3mg 8%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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