Green Beans Almondine Recipe

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Green Beans Almondine
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Ingredients:

Directions:

  1. Thaw out beans according to package, drain of excess water melt butter in small pan or skillet, then add almonds saute almonds till ALMOST burnt pour almonds and butter over beans and toss serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.9 Kcal (1021 kJ)
Calories from fat 189.97 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 30.53mg 10%
Sodium 11.81mg 0%
Potassium 362.07mg 8%
Total Carbs 11.38g 4%
Sugars 4.31g 17%
Dietary Fiber 5.21g 21%
Protein 6.22g 12%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 167.4 Kcal (701 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 32%
Cholesterol 20.95mg 10%
Sodium 8.1mg 0%
Potassium 248.51mg 8%
Total Carbs 7.81g 4%
Sugars 2.96g 17%
Dietary Fiber 3.58g 21%
Protein 4.27g 12%
Vitamin C 9.3mg 23%
Vitamin A 0.1mg 5%
Iron 1.2mg 9%
Calcium 60.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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