Diabetic Strawberry Blintzes Recipe

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Ingredients:

Serving

1 cup flour
1 tsp baking powder
1/2 tsp salt
1 tbsp oil
1 egg
1 1/4 cups milk
1 cup cottage cheese
1 (3 oz) package cream cheese, softened
1 tbsp lemon rind
14 tsp artificial sweetener
2 cups frozen unsweetened strawberries, thawed
3 tbsp water
2 tsp cornstarch
1/4 tsp almond extract
6 tsp artificial sweetener

Directions:

Pancakes:.
Combine all ingredients. Batter should be thin so add more milk if needed.
FILLING:.
Puree cottage cheese and cream cheese in blender. Add lemon rind and juice.
Place in top of double boiler over hot water.
Cover.
Stir occasionally.
Prepare strawberry sauce:.
In heavy saucepan cook strawberries in 2 tbsps water over medium heat til soft. Dissolve cornstarch in 1 tbsp of cold water. Add to strawberries and cook, stirring constantly, until mixture thickens.
Stir in almond extract.
Remove from heat.
Stir in artificial sweetener.
Prepare pancakes:.
Fry six large pancakes, one at a time. Stack with paper towels between pancakes.
Stir artificial sweetener into hot filling.
To serve, place a spoonful of filling on each pancake.
Roll pancake around filling, placing edges underneath.
Spoon warm strawberry sauce over blitzes and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.1 Kcal (1499 kJ)
Calories from fat	102.19 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	44.9mg	15%
Sodium	929.67mg	39%
Potassium	363.22mg	8%
Total Carbs	58.11g	19%
Sugars	26.76g	107%
Dietary Fiber	5g	20%
Protein	10.89g	22%
Vitamin C	34.1mg	57%
Iron	1.9mg	10%
Calcium	222.9mg	22%

Amount Per 100 g
Calories	141.08 Kcal (591 kJ)
Calories from fat	40.26 Kcal
		% Daily Value*
Total Fat	4.47g	17%
Cholesterol	17.69mg	15%
Sodium	366.27mg	39%
Potassium	143.1mg	8%
Total Carbs	22.89g	19%
Sugars	10.54g	107%
Dietary Fiber	1.97g	20%
Protein	4.29g	22%
Vitamin C	13.4mg	57%
Iron	0.7mg	10%
Calcium	87.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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