Amount Per 1 Serving
Calories	1430.02 Kcal (5987 kJ)
Calories from fat	643.96 Kcal
		% Daily Value*
Total Fat	71.55g	110%
Cholesterol	186mg	62%
Sodium	1994.09mg	83%
Potassium	1224.99mg	26%
Total Carbs	175.66g	59%
Sugars	33.58g	134%
Dietary Fiber	14.97g	60%
Protein	30.71g	61%
Vitamin C	33.5mg	56%
Iron	11.3mg	63%
Calcium	352.8mg	35%

Amount Per 100 g
Calories	261.63 Kcal (1095 kJ)
Calories from fat	117.81 Kcal
		% Daily Value*
Total Fat	13.09g	110%
Cholesterol	34.03mg	62%
Sodium	364.82mg	83%
Potassium	224.12mg	26%
Total Carbs	32.14g	59%
Sugars	6.14g	134%
Dietary Fiber	2.74g	60%
Protein	5.62g	61%
Vitamin C	6.1mg	56%
Iron	2.1mg	63%
Calcium	64.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.8

Points
39

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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