Diabetic Almond Coffee Cream Recipe

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Diabetic Almond Coffee Cream
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Minutes

Ingredients:

Directions:

  1. Dissolve finely ground coffee in milk.
  2. Beat egg whites with salt until foamy. Gradually beat in sugar substitute until mixture forms stiff, shiny peaks.
  3. Blend in coffee/milk mixture, almond extract and chopped almonds.
  4. Fold in whipped topping.
  5. Spoon into individual parfait glasses; garnish with additional chopped almonds if desired.
  6. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.91 Kcal (435 kJ)
Calories from fat 81.55 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 21.18mg 7%
Sodium 230.49mg 10%
Potassium 94.46mg 2%
Total Carbs 3.15g 1%
Sugars 0.97g 4%
Dietary Fiber 0.61g 2%
Protein 3.18g 6%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 209.53 Kcal (877 kJ)
Calories from fat 164.43 Kcal
% Daily Value*
Total Fat 18.27g 14%
Cholesterol 42.72mg 7%
Sodium 464.74mg 10%
Potassium 190.47mg 2%
Total Carbs 6.36g 1%
Sugars 1.95g 4%
Dietary Fiber 1.24g 2%
Protein 6.42g 6%
Vitamin C 0.6mg 0%
Iron 0.4mg 1%
Calcium 116.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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