Apricot-Raspberry Pavlovas with Sliced Almonds Recipe

Posted by
Rate It!
Apricot-Raspberry Pavlovas with Sliced Almonds
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F. Line large rimmed baking sheet with parchment paper. Using electric mixer, beat egg whites in large bowl until soft peaks form. Gradually add 1 cup sugar; beat until thick and mixture resembles marshmallow creme, about 5 minutes. Beat in cornstarch and almond extract. Drop meringue onto prepared sheet in 6 mounds, spacing apart. Using spoon, make indentationin center of each. Sprinkle almonds over meringues. Place in oven; immediately reduce temperature to 250°F. Bake until meringues are dry outside but centers are still soft, about 45 minutes. Cool on sheet on rack 30 minutes.
  2. Meanwhile, stir apricots and 3/4 cup sugar in large nonstick skillet over medium-high heat until sugar dissolves and apricots are soft, about 5 minutes. Stir in vanilla. Transfer to bowl; chill until cool. Stir in raspberries.
  3. Using electric mixer, beat cream with remaining 1 tablespoon sugar in medium bowl until peaks form.
  4. Place meringues on plates. Spoon whipped cream into center of each. Top with apricot mixture and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.95 Kcal (1314 kJ)
Calories from fat 93.88 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 22.2mg 7%
Sodium 46.82mg 2%
Potassium 403.94mg 9%
Total Carbs 50.76g 17%
Sugars 45.23g 181%
Dietary Fiber 3.11g 12%
Protein 5.63g 11%
Vitamin C 11.7mg 19%
Iron 0.2mg 1%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 156.26 Kcal (654 kJ)
Calories from fat 46.73 Kcal
% Daily Value*
Total Fat 5.19g 16%
Cholesterol 11.05mg 7%
Sodium 23.3mg 2%
Potassium 201.05mg 9%
Total Carbs 25.27g 17%
Sugars 22.51g 181%
Dietary Fiber 1.55g 12%
Protein 2.8g 11%
Vitamin C 5.8mg 19%
Iron 0.1mg 1%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top