Directions:
- Whisk together liquids and spices.
- In a seperate bowl combine bread crumbs and parmesean.
- One at a time coat wings with mustard mix then breadcrumb mix.
- Place on an oiled boiler rack with the thick skin side up. Bake in preheated oven for 30 minutes at 450 or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.09 Kcal (4836 kJ) | ||
| Calories from fat | 635.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.66g | 109% | |
|---|---|---|---|
| Cholesterol | 586.08mg | 195% | |
| Sodium | 3636.88mg | 152% | |
| Potassium | 947.01mg | 20% | |
| Total Carbs | 27.21g | 9% | |
| Sugars | 10.87g | 43% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 99.95g | 200% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 10.7mg | 59% | |
| Calcium | 357.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 199.22 Kcal (834 kJ) | ||
| Calories from fat | 109.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 109% | |
|---|---|---|---|
| Cholesterol | 101.08mg | 195% | |
| Sodium | 627.25mg | 152% | |
| Potassium | 163.33mg | 20% | |
| Total Carbs | 4.69g | 9% | |
| Sugars | 1.88g | 43% | |
| Dietary Fiber | 1.12g | 26% | |
| Protein | 17.24g | 200% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.8mg | 59% | |
| Calcium | 61.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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