Deluxe Scalloped Corn Recipe

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Deluxe Scalloped Corn
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Transfer to a greased 13-in. x 9-in. baking dish. Combine cracker crumbs and cheese; sprinkle over the top.
  2. Bake, uncovered, at 350° for 30-35 minutes or until edges are bubbly. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.66 Kcal (1477 kJ)
Calories from fat 141.42 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 5.11mg 2%
Sodium 691.87mg 29%
Potassium 214.06mg 5%
Total Carbs 44.94g 15%
Sugars 0.94g 4%
Dietary Fiber 2.54g 10%
Protein 10.1g 20%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 325.01 Kcal (1361 kJ)
Calories from fat 130.33 Kcal
% Daily Value*
Total Fat 14.48g 24%
Cholesterol 4.71mg 2%
Sodium 637.61mg 29%
Potassium 197.27mg 5%
Total Carbs 41.41g 15%
Sugars 0.86g 4%
Dietary Fiber 2.34g 10%
Protein 9.31g 20%
Vitamin C 0.5mg 1%
Iron 1.5mg 9%
Calcium 121.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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