Corn 'n' Celery Saute Recipe

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Corn 'n' Celery Saute
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Ingredients:

  • 3/4 cup sliced celery
  • 1/8 tsp salt
  • dash pepper

Directions:

  1. In a small skillet, saute celery in butter until crisp-tender; add corn. Cook and stir until heated through. Stir in salt and pepper. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.95 Kcal (1561 kJ)
Calories from fat 190.18 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 57.85mg 19%
Sodium 925.17mg 39%
Potassium 261.76mg 6%
Total Carbs 36.66g 12%
Sugars 11.41g 46%
Dietary Fiber 1.95g 8%
Protein 9.92g 20%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 227.81 Kcal (954 kJ)
Calories from fat 116.17 Kcal
% Daily Value*
Total Fat 12.91g 33%
Cholesterol 35.34mg 19%
Sodium 565.11mg 39%
Potassium 159.89mg 6%
Total Carbs 22.39g 12%
Sugars 6.97g 46%
Dietary Fiber 1.19g 8%
Protein 6.06g 20%
Vitamin C 1.4mg 4%
Iron 1.4mg 13%
Calcium 51mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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