Delicious Watercress & Celeriac Soup Recipe

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Delicious Watercress & Celeriac Soup
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Ingredients:

Directions:

  1. Slowly cook the leek & celeriak in oil for 7-8 minutes, until softened. Add stock & bring to the boil. Reduce heat, cover & simmer for 10 minutes, until tender.
  2. Remove the tough stems from the watercress & discard. Add watercress to the pan & cook for 1-2minutes, until just wilted. Allow to cool a little then whizz in a food processor until smooth.
  3. Return soup to the pan & reheat. Stir in the cream & season.
  4. Mix the creme fraiche with the mustard. Ladle soup into bowls & top with the mustardy creme fraiche & a sprinkling of the grated nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.3 Kcal (4042 kJ)
Calories from fat 103.5 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 4.59mg 2%
Sodium 35502.91mg 1479%
Potassium 430.27mg 9%
Total Carbs 171.85g 57%
Sugars 2.7g 11%
Dietary Fiber 2.57g 10%
Protein 3.69g 7%
Vitamin C 30.2mg 50%
Iron 1.2mg 7%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 238.22 Kcal (997 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 18%
Cholesterol 1.13mg 2%
Sodium 8761.55mg 1479%
Potassium 106.18mg 9%
Total Carbs 42.41g 57%
Sugars 0.67g 11%
Dietary Fiber 0.63g 10%
Protein 0.91g 7%
Vitamin C 7.4mg 50%
Iron 0.3mg 7%
Calcium 28.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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