Tortellini Soup With Kale Recipe

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Tortellini Soup With Kale
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Ingredients:

Directions:

  1. Sauté leeks and garlic until tender.
  2. Add stock and heat to boiling.
  3. Stir in kale and mushrooms.
  4. Reduce heat and simmer for 5 minutes.
  5. Add tortellini.
  6. Simmer until tender.
  7. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2670.61 Kcal (11181 kJ)
Calories from fat 46.2 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 5.74mg 2%
Sodium 111705mg 4654%
Potassium 269.21mg 6%
Total Carbs 525.21g 175%
Sugars 3.81g 15%
Dietary Fiber 1.94g 8%
Protein 5.63g 11%
Vitamin C 43.9mg 73%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 68mg 7%
Amount Per 100 g
Calories 313.25 Kcal (1312 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 8%
Cholesterol 0.67mg 2%
Sodium 13102.46mg 4654%
Potassium 31.58mg 6%
Total Carbs 61.61g 175%
Sugars 0.45g 15%
Dietary Fiber 0.23g 8%
Protein 0.66g 11%
Vitamin C 5.2mg 73%
Iron 0.1mg 6%
Calcium 8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 59
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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