Delicious Vegan Taco Pie! Recipe

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Delicious Vegan Taco Pie!
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook the faux meat until heated through.
  3. Stir in the seasoning mix and water (I would only use 1/4 cup to start with and then add more water gradually if you need it).
  4. Simmer the meat mixture about 5 minutes.
  5. Separate the crescent rolls; Press into an ungreased pie pan to form a crust.
  6. Sprinkle 1 cup of the corn chips over the crust.
  7. Spoon the meat mixture over the crust and chips.
  8. Spread the sour cream over the meat mixture.
  9. Sprinkle the remaining chips on top.
  10. Bake 20- 25 minutes.
  11. Remove from oven and top with desired ingredients- I suggest lettuce, diced tomoatoes, sliced olives, guacamole, and maybe salsa.
  12. Serve in wedges and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.07 Kcal (2856 kJ)
Calories from fat 347.75 Kcal
% Daily Value*
Total Fat 38.64g 59%
Sodium 832.9mg 35%
Potassium 159.71mg 3%
Total Carbs 81.31g 27%
Sugars 1.69g 7%
Dietary Fiber 5.92g 24%
Protein 11.35g 23%
Iron 1.4mg 8%
Calcium 197mg 20%
Amount Per 100 g
Calories 317.3 Kcal (1328 kJ)
Calories from fat 161.77 Kcal
% Daily Value*
Total Fat 17.97g 59%
Sodium 387.47mg 35%
Potassium 74.29mg 3%
Total Carbs 37.83g 27%
Sugars 0.79g 7%
Dietary Fiber 2.75g 24%
Protein 5.28g 23%
Iron 0.7mg 8%
Calcium 91.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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