Directions:
- Brown ground beef and drain off fat.
- Add onion, pepper, and BBQ sauce.
- Stir till combined, and simmer over medium heat until hot and bubbly (about 10-15 minutes or so.)
- Serve on buns.
- Recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.31 Kcal (1215 kJ) | ||
| Calories from fat | 53.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 40.15mg | 13% | |
| Sodium | 308.5mg | 13% | |
| Potassium | 256.55mg | 5% | |
| Total Carbs | 39.11g | 13% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 19.35g | 39% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.42 Kcal (843 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 9% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 13% | |
| Sodium | 214.04mg | 13% | |
| Potassium | 177.99mg | 5% | |
| Total Carbs | 27.13g | 13% | |
| Sugars | 5.16g | 30% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 13.42g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 14% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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