Directions:
- Coat grill rack with cooking spray before starting the grill.
- In a large bowl, combine the egg, chili sauce, onion, horseradish, worcestershire sauce, salt and pepper.
- Crumble beef over mixture and mix well.
- Shape into four 3/4-inch thick patties.
- Grill, covered, over medium heat for 5 - 7 minutes on each side or until a meat thermometer reads 160 degrees and juice run clear.
- Serve on buns with desired toppings.
- Tip: After forming your patties, make a little well in the center of each hamburger patty and your burger won't cook up into a ball shape - the little well formed in the center helps your burger keep the right shape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.15 Kcal (1604 kJ) | ||
| Calories from fat | 88.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 116.21mg | 39% | |
| Sodium | 784.59mg | 33% | |
| Potassium | 460.6mg | 10% | |
| Total Carbs | 38.59g | 13% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.79 Kcal (761 kJ) | ||
| Calories from fat | 41.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 15% | |
|---|---|---|---|
| Cholesterol | 55.14mg | 39% | |
| Sodium | 372.25mg | 33% | |
| Potassium | 218.53mg | 10% | |
| Total Carbs | 18.31g | 13% | |
| Sugars | 3.95g | 33% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 15.44g | 65% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.7mg | 20% | |
| Calcium | 19.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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