Ham and Potato Soup Recipe

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Ham and Potato Soup
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Ingredients:

Directions:

  1. Combine the potatoes, celery, onion, ham and water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in the chicken bouillon, salt and pepper.
  2. In a separate saucepan, melt butter over medium-low heat. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
  3. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1499.08 Kcal (6276 kJ)
Calories from fat 568.8 Kcal
% Daily Value*
Total Fat 63.2g 97%
Cholesterol 203.05mg 68%
Sodium 6141.79mg 256%
Potassium 2916.46mg 62%
Total Carbs 169.12g 56%
Sugars 47.96g 192%
Dietary Fiber 17.44g 70%
Protein 63.7g 127%
Vitamin C 15.9mg 27%
Vitamin A 5.4mg 179%
Iron 5.4mg 30%
Calcium 906.9mg 91%
Amount Per 100 g
Calories 70.82 Kcal (297 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 97%
Cholesterol 9.59mg 68%
Sodium 290.15mg 256%
Potassium 137.78mg 62%
Total Carbs 7.99g 56%
Sugars 2.27g 192%
Dietary Fiber 0.82g 70%
Protein 3.01g 127%
Vitamin C 0.8mg 27%
Vitamin A 0.3mg 179%
Iron 0.3mg 30%
Calcium 42.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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