Delicious Fat Free Chocolate Cake Recipe

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Delicious Fat Free Chocolate Cake
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Ingredients:

  • nonstick cooking spray
  • 1 1/4 cups flour
  • 1/4 cup cornstarch
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 1/4 cups sugar
  • 1 cup water
  • 1/2 cup corn syrup
  • confectioners' sugar (optional)

Directions:

  1. Spray 9-inch square pan with cooking spray. In large bowl combine next seven ingredients.
  2. In medium bowl stir sugar and water until sugar is almost dissolved.
  3. Add egg whites and corn syrup; stir until blended.
  4. Gradually add to dry ingredients, stirring until smooth.
  5. Pour into prepared pan. Bake in 350 F oven for 35 minutes or until toothpick comes out clean.
  6. Cool in pan on wire rack. If desired sprinkle with confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.99 Kcal (657 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 400.3mg 17%
Potassium 110.3mg 2%
Total Carbs 32.6g 11%
Sugars 17.3g 69%
Dietary Fiber 2.21g 9%
Protein 2.7g 5%
Iron 1.1mg 6%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 243.62 Kcal (1020 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 4%
Sodium 621.19mg 17%
Potassium 171.16mg 2%
Total Carbs 50.59g 11%
Sugars 26.84g 69%
Dietary Fiber 3.42g 9%
Protein 4.19g 5%
Iron 1.8mg 6%
Calcium 86.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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