Delicious Date Loaf Recipe

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Delicious Date Loaf
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup sugar
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 tsp ground cloves
  • 1 large egg
  • 1/4 cup vegetable oil
  • 3/4 cup raisins

Directions:

  1. Simmer chopped dates and orange juice for less than a minute. Remove from heat a let cool down.
  2. In a separate bowl, mix flour, sugar, baking soda, baking powder, salt and cloves and set aside. In another bowl, whisk egg and oil.
  3. Add egg mixture and dates to flour mixture and mix until blended. It is very important do not over mix this batter; stir in raisins. Pour batter into greased loaf pan or muffin tin and bake for approximately 45 mins or until tooth pick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.98 Kcal (2956 kJ)
Calories from fat 140.88 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 46.5mg 16%
Sodium 489.62mg 20%
Potassium 1066.9mg 23%
Total Carbs 141.38g 47%
Sugars 72.46g 290%
Dietary Fiber 9.18g 37%
Protein 9.46g 19%
Vitamin C 32.5mg 54%
Iron 2.5mg 14%
Calcium 108mg 11%
Amount Per 100 g
Calories 268.34 Kcal (1123 kJ)
Calories from fat 53.55 Kcal
% Daily Value*
Total Fat 5.95g 24%
Cholesterol 17.67mg 16%
Sodium 186.1mg 20%
Potassium 405.53mg 23%
Total Carbs 53.74g 47%
Sugars 27.54g 290%
Dietary Fiber 3.49g 37%
Protein 3.6g 19%
Vitamin C 12.4mg 54%
Iron 0.9mg 14%
Calcium 41.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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