Delicious Dairy Free Smoothie Recipe

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Delicious Dairy Free Smoothie
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Ingredients:

Directions:

  1. Put all in blender and mix.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.24 Kcal (663 kJ)
Calories from fat 39.51 Kcal
% Daily Value*
Total Fat 4.39g 7%
Sodium 107.91mg 4%
Potassium 283.3mg 6%
Total Carbs 27.8g 9%
Sugars 19.68g 79%
Protein 4.39g 9%
Vitamin C 3.7mg 6%
Iron 0.7mg 4%
Calcium 51mg 5%
Amount Per 100 g
Calories 60.8 Kcal (255 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 7%
Sodium 41.46mg 4%
Potassium 108.85mg 6%
Total Carbs 10.68g 9%
Sugars 7.56g 79%
Protein 1.69g 9%
Vitamin C 1.4mg 6%
Iron 0.3mg 4%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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