Deep Fry Breading Recipe

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Deep Fry Breading
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Ingredients
9
Count
Nutrition
237
Calories
Total time
10
Minutes
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Ingredients:

  • 2 eggs
  • 2 cups milk
  • 1/2 cup flour
  • 2 1/2 cups flour
  • 2 1/2 cups breadcrumbs
  • 2 tbsp lawry's seasoned salt
  • 1 tbsp paprika

Directions:

  1. Wisk together batter ingediients in a large mixing bowl until smooth. should be the Consistency of runny pancake batter.
  2. Put as much of your meat in the bowl with the batter as you can, and make sure it is all well coated with the batter. let it set for at least 5 minutes.
  3. Combine the dry ingredients in a 9 X 13 baking pan, make sure they are well mixed.
  4. Reserve 1 cup of dry mix and spread it evenly on a platter this keeps the pieces from getting soggy and pulling the breading off of each other.
  5. Use the wet hand, dry hand method and take each battered piece and dredge it in the dry mix until well coated and then move to platter, do not stack the pieces.
  6. Only prepare as many pieces as willl fit in your deep fryer in one batch.
  7. Do each batch seperately just before putting in fryer and fry until medium brown following your Fryers directions.
  8. Don't try to Stretch the dry mix, when it gets soggy and too clumpy, make a new batch of dry mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.79 Kcal (991 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 22.39mg 7%
Sodium 743.05mg 31%
Potassium 126.86mg 3%
Total Carbs 36.74g 12%
Sugars 2.32g 9%
Dietary Fiber 3.71g 15%
Protein 6.51g 13%
Iron 2.4mg 13%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 196.98 Kcal (825 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 10%
Cholesterol 18.63mg 7%
Sodium 618.11mg 31%
Potassium 105.53mg 3%
Total Carbs 30.57g 12%
Sugars 1.93g 9%
Dietary Fiber 3.09g 15%
Protein 5.41g 13%
Iron 2mg 13%
Calcium 115.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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