Vir9inia's Hot Wings Recipe

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Vir9inia's Hot Wings
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Ingredients:

Directions:

  1. Breading The Wings ~ In small bowl, beat eggs and milk until combined. In separate bowl, mix together flour, paprika, cayenne, black pepper, garlic and onion. Dip chicken wing sections into milk mixture and then into the dry mixture. Place breaded chicken in rows on a large cookie sheet. Sprinkle your rows of wings with remaining flour mixture. Loosely cover with plastic wrap. Refridgerate for at least one hour.
  2. Wing Sauce ~ Combine hot sauce, butter, cayenne, honey, black pepper and galic into medium saucepan. Cook over medium heat until boil, reduce to simmer. Stir occasionally.
  3. Deep Fry Chicken ~ Preheat the deep fryer to 375 degrees F. Fry each batch for about 8 minutes (cooking times will vary depending on your fryer). Let wings rest for a minute or so on cookie rack over a paper towel lined tray.
  4. Saucing The Wings.~ Take fried wings and dip into your Wing Sauce in sauce pan simmering, make sure to cover the entire wing. Remove from sauce.
  5. Sealing The Sauce.~ Preheat oven to 300 degrees F. Line a cookie sheet with aluminum foil. Place your wings with sauce into preheated oven for approximately 10 minutes.
  6. (You can store these wings in the freezer by wrapping in aluminum foil twice and placing in a freezer bag. You can reheat straight from the freezer ~ just place on foil lined sheet and bake for 10 minutes in oven preheated to 375 degrees F, separate wings at that point and continue baking for about 15 minutes.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3149.53 Kcal (13186 kJ)
Calories from fat 2290.38 Kcal
% Daily Value*
Total Fat 254.49g 392%
Cholesterol 735.2mg 245%
Sodium 7146.8mg 298%
Potassium 1398.47mg 30%
Total Carbs 115.67g 39%
Sugars 23.64g 95%
Dietary Fiber 15.48g 62%
Protein 107.3g 215%
Vitamin C 73.3mg 122%
Vitamin A 0.5mg 15%
Iron 15.5mg 86%
Calcium 454.2mg 45%
Amount Per 100 g
Calories 336.67 Kcal (1410 kJ)
Calories from fat 244.83 Kcal
% Daily Value*
Total Fat 27.2g 392%
Cholesterol 78.59mg 245%
Sodium 763.97mg 298%
Potassium 149.49mg 30%
Total Carbs 12.37g 39%
Sugars 2.53g 95%
Dietary Fiber 1.65g 62%
Protein 11.47g 215%
Vitamin C 7.8mg 122%
Iron 1.7mg 86%
Calcium 48.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.4
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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