Deep Fried Spinach Recipe

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Deep Fried Spinach
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Ingredients:

  • 1 quart peanut oil
  • 1 lb. package frozen spinach thawed and thoroughly patted dry with paper towels
  • 4 oz. sea salt

Directions:

  1. BRING PEANUT OIL TO 345 DEGREES FARENHEIT
  2. ADD SPINACH IN BATCHES SLOWLY AND REMOVE FAST AS SOON AS ITS CRISPY, PLACING ON PAPER TOWELS , SALTING EACH BATCH BEFORE YOU ADD NEXT BATCH,1 POUND PACKAGE BEST DONE IN 3 BATCHES
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.63 Kcal (4210 kJ)
Calories from fat 1012.2 Kcal
% Daily Value*
Total Fat 112.47g 173%
Sodium 5535.9mg 231%
Potassium 197.27mg 4%
Total Carbs 2.27g 1%
Sugars 0.57g 2%
Dietary Fiber 1.7g 7%
Protein 2.27g 5%
Vitamin C 3.4mg 6%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 550.24 Kcal (2304 kJ)
Calories from fat 553.83 Kcal
% Daily Value*
Total Fat 61.54g 173%
Sodium 3029.02mg 231%
Potassium 107.94mg 4%
Total Carbs 1.24g 1%
Sugars 0.31g 2%
Dietary Fiber 0.93g 7%
Protein 1.24g 5%
Vitamin C 1.9mg 6%
Vitamin A 0.3mg 19%
Iron 0.6mg 6%
Calcium 41.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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