Directions:
- Heat oil in deep fryer 325 degrees F.
- Place flour,salt,cayenne,black pepper,and ginger.
- In a shallow dish. Mix well.
- Put eggs in a shallow dish.
- Pour Panko crumbs into a shallow dish.
- Coat livers with seasoned flour and shake off excess.
- Dip in beaten eggs and then coat with Panko bread crumbs.
- Fry a few at a time and cook until golden brown and
- Livers are done. Serve with coleslaw or fresh salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.9 Kcal (1545 kJ) | ||
| Calories from fat | 158.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 350.16mg | 117% | |
| Sodium | 1761.14mg | 73% | |
| Potassium | 150.4mg | 3% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 16.08g | 32% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 9.1mg | 51% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 216.8 Kcal (908 kJ) | ||
| Calories from fat | 93.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 27% | |
|---|---|---|---|
| Cholesterol | 205.78mg | 117% | |
| Sodium | 1035mg | 73% | |
| Potassium | 88.39mg | 3% | |
| Total Carbs | 21.32g | 12% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.92g | 13% | |
| Protein | 9.45g | 32% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 5.3mg | 51% | |
| Calcium | 53.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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