Ingredients:
- white button mushrooms , as many as you would like
- 1 -2 egg, beaten with fork depending on amount of mushrooms
Directions:
- Leave mushrooms whole, trimming stems if you prefer, but not necessary.
- Mix garlic, chili powder, any other seasonings you would like with eggs and beat with fork for about a minute or two in a medium bowl.
- Put mushrooms in and let sit for a couple minutes.
- Dip mushrooms into bread crumbs, coating as thoroughly as possible, and fry in batches for 4-5 minutes.
- Serve with soy sauce, ranch dressing, or your favorite dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.44 Kcal (358 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 218.33mg | 9% | |
| Potassium | 45.18mg | 1% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 4.14g | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.82 Kcal (464 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 5% | |
|---|---|---|---|
| Cholesterol | 79.61mg | 20% | |
| Sodium | 283.18mg | 9% | |
| Potassium | 58.6mg | 1% | |
| Total Carbs | 12.89g | 3% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.16g | 4% | |
| Protein | 5.37g | 8% | |
| Iron | 1.4mg | 6% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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