Amount Per 1 Serving | |||
Calories | 495.47 Kcal (2074 kJ) | ||
Calories from fat | 177.73 Kcal | ||
% Daily Value* | |||
Total Fat | 19.75g | 30% | |
---|---|---|---|
Cholesterol | 163.14mg | 54% | |
Sodium | 434.4mg | 18% | |
Potassium | 566.15mg | 12% | |
Total Carbs | 38.11g | 13% | |
Sugars | 3.18g | 13% | |
Dietary Fiber | 2.77g | 11% | |
Protein | 42.23g | 84% | |
Vitamin C | 16.3mg | 27% | |
Iron | 4.2mg | 23% | |
Calcium | 381.3mg | 38% |
Amount Per 100 g | |||
Calories | 194.07 Kcal (813 kJ) | ||
Calories from fat | 69.62 Kcal | ||
% Daily Value* | |||
Total Fat | 7.74g | 30% | |
---|---|---|---|
Cholesterol | 63.9mg | 54% | |
Sodium | 170.15mg | 18% | |
Potassium | 221.76mg | 12% | |
Total Carbs | 14.93g | 13% | |
Sugars | 1.24g | 13% | |
Dietary Fiber | 1.09g | 11% | |
Protein | 16.54g | 84% | |
Vitamin C | 6.4mg | 27% | |
Iron | 1.6mg | 23% | |
Calcium | 149.3mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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