Directions:
- Pepare box mix as directed or your prepare your own chocolate cake recipe and bake in a 9 x 13 inch pan.
- When done, remove from the oven, poke holes in the cake and pour the kahluha or rum over the cake.
- Let cool.
- Meanwhile prepare the pudding.
- Tear or crumble the cake into pieces.
- In a trifle bowl, layer in this order: cake, pudding, bananas, whipped topping and candy bars.
- Repeat layers ending with chopped candy bars and toasted coconut on top.
- Chill well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.25 Kcal (1073 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Sodium | 496.04mg | 21% | |
| Potassium | 278.84mg | 6% | |
| Total Carbs | 47.52g | 16% | |
| Sugars | 26.56g | 106% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 247.43 Kcal (1036 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Sodium | 478.96mg | 21% | |
| Potassium | 269.24mg | 6% | |
| Total Carbs | 45.88g | 16% | |
| Sugars | 25.64g | 106% | |
| Dietary Fiber | 2.06g | 9% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 13% | |
| Calcium | 66.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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