Dave's Favorite Crock Pot Roast & Gravy Recipe

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Dave's Favorite Crock Pot Roast & Gravy
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Ingredients:

Directions:

  1. Season the roast with garlic salt to taste on all sides. Place in crock pot.
  2. Mix together gravy and pour over roast.
  3. Cook on low heat for 12 hours or high heat for 6-7 hours.
  4. Take roast out when cooked. Strain gravy to get rid of lumps and thicken with a cornstarch and cold water mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.15 Kcal (1047 kJ)
Calories from fat 60.37 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 63.25mg 21%
Sodium 1086.63mg 45%
Potassium 378.28mg 8%
Total Carbs 25.15g 8%
Sugars 19.56g 78%
Dietary Fiber 0.63g 3%
Protein 21.92g 44%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 201.12 Kcal (842 kJ)
Calories from fat 48.54 Kcal
% Daily Value*
Total Fat 5.39g 10%
Cholesterol 50.86mg 21%
Sodium 873.67mg 45%
Potassium 304.14mg 8%
Total Carbs 20.22g 8%
Sugars 15.72g 78%
Dietary Fiber 0.5g 3%
Protein 17.62g 44%
Vitamin C 0.4mg 1%
Iron 1.8mg 13%
Calcium 38.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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