Date Balls Recipe

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Date Balls
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Ingredients:

  • 1 (8 oz) package chopped pitted dates
  • 1/2 cup margarine
  • 1/2 cup confectioners' sugar , or as needed

Directions:

  1. Cook and stir dates, sugar, and margarine in a large saucepan over low heat until sugar dissolves; remove from heat. Fold crispy rice cereal, pecans, and vanilla extract into the date mixture until evenly mixed.
  2. Grease your hands with margarine. Roll date mixture into 1-inch balls.
  3. Spread confectioners' sugar into a shallow dish; roll date balls in confectioners' sugar to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1908.51 Kcal (7991 kJ)
Calories from fat 1205.37 Kcal
% Daily Value*
Total Fat 133.93g 206%
Sodium 324.9mg 14%
Potassium 662.16mg 14%
Total Carbs 183.3g 61%
Sugars 134.49g 538%
Dietary Fiber 12.06g 48%
Protein 15.05g 30%
Vitamin C 28.5mg 47%
Vitamin A 1mg 33%
Iron 17.6mg 98%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 541.46 Kcal (2267 kJ)
Calories from fat 341.97 Kcal
% Daily Value*
Total Fat 38g 206%
Sodium 92.18mg 14%
Potassium 187.86mg 14%
Total Carbs 52g 61%
Sugars 38.16g 538%
Dietary Fiber 3.42g 48%
Protein 4.27g 30%
Vitamin C 8.1mg 47%
Vitamin A 0.3mg 33%
Iron 5mg 98%
Calcium 28.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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