Date & Nut Bread Recipe

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Date & Nut Bread
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Ingredients:

Directions:

  1. Combine the dates, boiling water and baking soda and let it stand.
  2. Mix together the rest of the ingredients.
  3. Combine the tow mixtures.
  4. Pour the dough into a greased 9-inch loaf pan.
  5. Bake at 325 degrees F. for and hour and fifteen minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4414.28 Kcal (18482 kJ)
Calories from fat 1360.68 Kcal
% Daily Value*
Total Fat 151.19g 233%
Cholesterol 173.85mg 58%
Sodium 11264.38mg 469%
Potassium 3090.95mg 66%
Total Carbs 719.55g 240%
Sugars 351.48g 1406%
Dietary Fiber 61.92g 248%
Protein 82.89g 166%
Vitamin C 2.5mg 4%
Iron 28.3mg 157%
Calcium 1335.6mg 134%
Amount Per 100 g
Calories 293.11 Kcal (1227 kJ)
Calories from fat 90.35 Kcal
% Daily Value*
Total Fat 10.04g 233%
Cholesterol 11.54mg 58%
Sodium 747.95mg 469%
Potassium 205.24mg 66%
Total Carbs 47.78g 240%
Sugars 23.34g 1406%
Dietary Fiber 4.11g 248%
Protein 5.5g 166%
Vitamin C 0.2mg 4%
Iron 1.9mg 157%
Calcium 88.7mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.1
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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