Date Balls Recipe

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Date Balls
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Calories
Minutes

Ingredients:

Directions:

  1. Boil first 4 ingredients 3 minutes.
  2. Add vanilla and nuts.
  3. Remove from stove and add Rice Krispies.
  4. Shape into balls and roll in coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.58 Kcal (890 kJ)
Calories from fat 108.6 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 33.95mg 11%
Sodium 40.02mg 2%
Potassium 178.75mg 4%
Total Carbs 26.6g 9%
Sugars 20.85g 83%
Dietary Fiber 1.61g 6%
Protein 1.98g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 253.66 Kcal (1062 kJ)
Calories from fat 129.58 Kcal
% Daily Value*
Total Fat 14.4g 19%
Cholesterol 40.51mg 11%
Sodium 47.75mg 2%
Potassium 213.3mg 4%
Total Carbs 31.74g 9%
Sugars 24.88g 83%
Dietary Fiber 1.92g 6%
Protein 2.36g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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