Date and Nut Bread Recipe

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Date and Nut Bread
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Ingredients:

  • 1 egg
  • 3/4 cup sugar
  • 1 tsp vanilla
  • 1/2 tsp salt (scant)
  • 2 cups sifted flour
  • 3/4 cup chopped nuts

Directions:

  1. Pour boiling water over dates. Add soda and let mixture cool.
  2. In separate bowl, beat egg; add sugar and mix well. Stir in date mixture and remaining ingredients; mix well.
  3. Bake in loaf pan, greased or lined with wax paper, for 1 hour or more at 350 degrees.
  4. Ice with plain frosting if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.2 Kcal (1094 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 20.46mg 7%
Sodium 312.03mg 13%
Potassium 392.94mg 8%
Total Carbs 46.29g 15%
Sugars 40.88g 164%
Dietary Fiber 3.61g 14%
Protein 3.37g 7%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 249.07 Kcal (1043 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 14%
Cholesterol 19.51mg 7%
Sodium 297.55mg 13%
Potassium 374.7mg 8%
Total Carbs 44.14g 15%
Sugars 38.98g 164%
Dietary Fiber 3.44g 14%
Protein 3.22g 7%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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