Dark Chocolate Mousse (Bobby Flay) Recipe

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Dark Chocolate Mousse (Bobby Flay)
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Ingredients:

Directions:

  1. Place chocolate in a large bowl set over a bain marie or in a double boiler at a low simmer. Stir chocolate until melted. Turn off the heat and let stand.
  2. Beat the cream over ice until it forms soft peaks. Set aside and hold at room temperature. With a mixer, whip egg to soft peaks. Gradually add the sugar and continue whipping until firm.
  3. Remove the chocolate from the bain marie and using a whisk, fold in the egg whites all at once. When the whites are almost completely incorporated, fold in the whipped cream. Cover the mousse and refrigerate for approximately 1 hour or until set. Serve in goblets topped with more whipped cream and shaved chocolate, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.58 Kcal (2104 kJ)
Calories from fat 373.95 Kcal
% Daily Value*
Total Fat 41.55g 64%
Cholesterol 142.26mg 47%
Sodium 104.23mg 4%
Potassium 114.9mg 2%
Total Carbs 31.15g 10%
Sugars 23.57g 94%
Dietary Fiber 0.74g 3%
Protein 5.82g 12%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 298.67 Kcal (1250 kJ)
Calories from fat 222.23 Kcal
% Daily Value*
Total Fat 24.69g 64%
Cholesterol 84.54mg 47%
Sodium 61.94mg 4%
Potassium 68.28mg 2%
Total Carbs 18.51g 10%
Sugars 14g 94%
Dietary Fiber 0.44g 3%
Protein 3.46g 12%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 54.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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