Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Beat the soft butter into the smoothly melted chocolate.
  2. One by one, beat in the egg yolks.
  3. Beat the cream over ice until it leaves slight peaks on the surface.
  4. Beat the egg whites until they form soft peaks.
  5. While beating, sprinkle in the sugar a little at a time and continue beating until stiff shining peaks are formed.
  6. Fold in the chocolate mixture carefully and then fold in the whipped cream.
  7. Put the mousse into individual dishes.
  8. Cover and chill for several hours.
  9. Decorate the mousse with swirls of whipped cream or serve separately, if desired.
  10. Make the mousse extra special by adding to the topping few handmade chocolate leaves and a quarter segment of orange dipped in sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.59 Kcal (965 kJ)
Calories from fat 174.61 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 101.62mg 34%
Sodium 53.24mg 2%
Potassium 102.81mg 2%
Total Carbs 12.06g 4%
Sugars 10.17g 41%
Dietary Fiber 0.75g 3%
Protein 4.47g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 288.04 Kcal (1206 kJ)
Calories from fat 218.11 Kcal
% Daily Value*
Total Fat 24.23g 30%
Cholesterol 126.94mg 34%
Sodium 66.5mg 2%
Potassium 128.42mg 2%
Total Carbs 15.07g 4%
Sugars 12.71g 41%
Dietary Fiber 0.94g 3%
Protein 5.58g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.9mg 4%
Calcium 35.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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