Dark Chocolate and Oat Clusters Recipe

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Dark Chocolate and Oat Clusters
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Ingredients:

Directions:

  1. Place peanut butter, milk, and semisweet chocolate chips in a saucepan; cook over low heat until chips melt (about 3 minutes). Stir in oats; remove from heat. With a spoon or melon baller, drop 8 ball-shaped portions on a wax paper-lined baking sheet; let set in refrigerator 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.74 Kcal (1196 kJ)
Calories from fat 100.57 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 0.38mg 0%
Sodium 10.49mg 0%
Potassium 71.05mg 2%
Total Carbs 42.22g 14%
Sugars 10.19g 41%
Dietary Fiber 5.82g 23%
Protein 7.92g 16%
Iron 2.8mg 16%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 382.1 Kcal (1600 kJ)
Calories from fat 134.48 Kcal
% Daily Value*
Total Fat 14.94g 17%
Cholesterol 0.51mg 0%
Sodium 14.02mg 0%
Potassium 95.01mg 2%
Total Carbs 56.45g 14%
Sugars 13.63g 41%
Dietary Fiber 7.78g 23%
Protein 10.59g 16%
Iron 3.8mg 16%
Calcium 47.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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