Directions:
- Cook the pasta al dente, according to package directions, rinse and cool.
- Peel, halve lengthwise and seed cucumber, slice into 1/2 inch pieces.
- Put pasta, cucumber, herring, scallions, and mushrooms into a serving bowl.
- In a small bowl combine the vinegar, oil and salt, pour over salad ingredients and mix gently.
- Refrigerate for 2 hours.
- Just before serving, stir the curry powder into the sour cream, pour over salad and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.5 Kcal (952 kJ) | ||
| Calories from fat | 141.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 10% | |
| Sodium | 727.2mg | 30% | |
| Potassium | 321.94mg | 7% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 115.22 Kcal (482 kJ) | ||
| Calories from fat | 71.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 24% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 10% | |
| Sodium | 368.3mg | 30% | |
| Potassium | 163.05mg | 7% | |
| Total Carbs | 7.82g | 5% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 3.43g | 14% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 58.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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