Chicken Farfalle Recipe

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Chicken Farfalle
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Ingredients:

Directions:

  1. Cook pasta. Spray 2 quart casserole with Pam.
  2. Saute onion and mushrooms in butter until lightly browned. Remove from pan. Add milk to same skillet. Add bouillon and cornstarch. Mix well. Cook over medium heat, stirring often, until sauce thickens. Season with salt and pepper. Add pasta, vegetable mixture, chicken and peas. Mix to combine.
  3. Place mixture in cassserole. Sprinkle with parmesan cheese. Bake in 350 oven for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.44 Kcal (1631 kJ)
Calories from fat 117.41 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 42.76mg 14%
Sodium 988.47mg 41%
Potassium 452.05mg 10%
Total Carbs 45.34g 15%
Sugars 6.98g 28%
Dietary Fiber 4.49g 18%
Protein 22.46g 45%
Vitamin C 5.2mg 9%
Iron 2.4mg 13%
Calcium 237.8mg 24%
Amount Per 100 g
Calories 150.35 Kcal (629 kJ)
Calories from fat 45.33 Kcal
% Daily Value*
Total Fat 5.04g 20%
Cholesterol 16.51mg 14%
Sodium 381.62mg 41%
Potassium 174.52mg 10%
Total Carbs 17.51g 15%
Sugars 2.69g 28%
Dietary Fiber 1.73g 18%
Protein 8.67g 45%
Vitamin C 2mg 9%
Iron 0.9mg 13%
Calcium 91.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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